<p>KMOX Health Editor Fred Bodimer talked about the effect the time change has on our body with sleep medicine specialist Dr. Thomas Siler at SSM Health St. Joseph Hospital in St. Charles.</p>

KMOX Health Editor Fred Bodimer talked about the effect the time change has on our body with sleep medicine specialist Dr. Thomas Siler at SSM Health St. Joseph Hospital in St. Charles.

Effect changing clocks has on sleep and our bodies

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Effect changing clocks has on sleep and our bodies

Effect changing clocks has on sleep and our bodies