<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2459263/open_sms">Send us a text</a>Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations. <a rel="payment" href="https://www.buzzsprout.com/2459263/support">Support the show</a>

Send us a text Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2459263/open_sms" rel="noopener noreferrer">Send us a text</a>Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations.&nbsp;<a href="https://www.buzzsprout.com/2459263/support" rel="noopener noreferrer">Support the show</a>

Effective Communication 101: Skills That Change Everything

‘Refined for the Mind’ is about embracing a way of being that fosters deep, personal transformation. We explore topics centred on alternative healing practices for the brain, mind, body, and spirit - offering tools insights to support holistic wellness.&nbsp;

Health & Fitness

‘Refined for the Mind’ is about embracing a way of being that fosters deep, personal transformation. We explore topics centred on alternative healing practices for the brain, mind, body, and spirit - offering tools insights to support holistic wellness. 

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Effective Communication 101: Skills That Change Everything

Effective Communication 101: Skills That Change Everything