Effective Communication in Marriage: Courageously Expressing Your Needs and Desires

In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw share their top tips for courageously communicating your needs and desires with your partner. They discuss the importance of setting intentional times for communication, avoiding distractions, and being a 'broken record' to ensure clear understanding. They also delve into the significance of holding space for your partner's reactions and building a harmonious relationship without sacrificing other aspects of life. This episode is a useful guide for couples looking to strengthen their communication and overall relationship.

00:00 Welcome to the Embodied Marriage Podcast

00:47 Gratitude and Holiday Greetings

01:12 Courageous Communication in Relationships

03:08 Setting Intentional Communication Times

08:32 Avoiding Distractions During Communication

14:59 The Importance of Being a Broken Record

16:48 Holding Space for Your Partner's Reactions

25:56 Final Thoughts and Invitation to Connect

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