The frustration of not feeling understood is something we all face and effective communication is the answer to avoiding most misunderstandings and arguments.

In this part 1 of 2 episode, Kathy and Nikki discuss what healthy and unhealthy communication looks like. Listen as they share what they have learned works and doesn’t work when communicating in their daily relationships.

Be sure to tune in next week for part 2 as they discuss how the types of communication and body language also play a key part in effectively communicating.

Thanks for listening!

Links to this week’s favorites:

Kathy’s Favorite:

COLOR WOW Dream Coat Supernatural... https://www.amazon.com/dp/B073CWSQ51?ref=ppx_pop_mob_ap_share

Nikki’s Favorite :

https://www.sephora.com/product/P463959

If you would like to be a guest on the pod, have questionsyou want to hear answered or have topic ideas for future episodes, please send an email to: [email protected]

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