Praf, a NHS mental health clinical nurse, shares his experiences of supporting children in the care system, young refugees fleeing war and families in need of therapy post the pandemic.  

Praf explains the holistic approach he and his team are taking to support young people's mental health - with food, exercise, therapy to empower young people. Find out which aspects are proving most effective.

Learn the questions parents should be asking and why it is vital that they are part of the therapy process, alongside their child or young person.  

At the end Praf shares the resources that he uses in his own private practice - that families can get started with their children or teens of all ages.  

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