Endurance Nation Podcast

Effective Triathlon Season Planning

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As the Season Planning Coach, Coach Rich sees many TeamEN athletes have "sub-optimal" seasons as a consequence of not-so-smart race scheduling, and not have the proper perspective on the structure of their training and racing seasons. Rich discusses:

  • How to build 2015 on the base of your 2014 fitness.
  • Endurance Nation's General Preparation Phase -- purpose, training plans we use, etc.
  • How to schedule races and structure your calendar to help us help you have your best season ever!
  • Our split-season approach
  • The importance of preserving your head and SAUs
  • Why you don't want to run a marathon
  • Scheduling half Ironmans in route to your Ironman

    • And more!

    ...more
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    Endurance Nation PodcastBy Endurance Nation
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