<p>How do you support someone going through depression or gender-based violence during this pandemic? Are there any signs you can look out for? Phoebe Nzulu, a counseling psychologist, gives a few tips on how to handle it.</p>

How do you support someone going through depression or gender-based violence during this pandemic? Are there any signs you can look out for? Phoebe Nzulu, a counseling psychologist, gives a few tips on how to handle it.

Effects of COVID-19 Lockdown and Economic Recession to our Mental Health

Tambali podcast focuses on a leadership development series that examines various possible and visible consequences of the COVID-19 pandemic. It also entails how young people can continue impacting their communities despite this difficult moment. We tell the stories of young people who are bringing about change in their communities and shaping the next generation of young leaders through their resilience. We publish educative, innovative, engaging and entertaining topics. Topics which act as a source of information and motivation for our listeners. We also hope to raise mental health awareness through our conversations during these times of uncertainty and at a time where mental health is crucial.

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Effects of COVID-19 Lockdown and Economic Recession to our Mental Health

Effects of COVID-19 Lockdown and Economic Recession to our Mental Health