Effects of Smoking on Fitness - a podcast by Dr. Umesh Wadhavani

Smoking Things - this is how smoking is affecting your fitness 🚬
We all know how smoking is bad for our health and why one shouldn’t be smoking and all. In fact their packets are filled with huge, scary and occasionally funny signs.

I will be explaining the psychology of addiction in a separate video but watch this vlog to find out how it is affecting your fitness journey!

Please listen to it and enjoy.

Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.

You can experience this podcast on a video on my Youtube channel at the link given below.

https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriber

My mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition.

I shall see you in my upcoming podcasts, until then stay happy and healthy.

Pyaar beshumaar.