Effervescence

Are you trying very hard to attract your next level clients (but with little or no results?).... Then this episode is for you!!

I am giving you top tips on how you can create an energetically aligned environment that is a match for your next level… in life.. In business… in love… whatever you desire… it’s all down to your energy!! (I know… Annoying!)

Come join me for this supercharged high vibe audio and enjoy some clarity, inspiration and actionable suggestions too!!

Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram:https://www.instagram.com/tonjamills.energyqueen/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

Are you longing for more energy, more vibrancy and more effervescence? 

This week I am talking about the small tweaks that you can make in your every day, that can lead to feeling more and more high vibe, happy and healthy. 

I would also love to invite you to come and join my free chakra healing and meditation training… which is going to be epic… (I can feel it!!)

Sign up for free right here…https://www.tonjamills.co.uk/root-to-rise

And would love to connect with you on social media too!!

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonjamills.energyqueen/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

This is a juicy episode…. Giving you (as always) practical tips on how to bring more magic and joy into your life!!

This week I am talking all about AFFIRMATIONS…. And believe or not… there is a right way (and a not so right way!!). I am breaking it all down into easy and actionable steps so you can start straight away!

Affirmations can become your best back pocket tool that can be used any time, any where…. Super powerful (when done right) and absolutely free!!

Join me and learn how you can become an energetic match for whatever you desire! 

Root to Rise- 7 powerful chakra clearing healing and meditation sessions 

https://www.tonjamills.co.uk/root-to-rise

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram:

https://www.instagram.com/tonjamills.energyqueen/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

This episode is a bit different…. Well, a lot different really!!

There are tips and tools to really help you embody your next level self and there is also a ‘Future you’ visualisation at the end of the podcast, to help you see, feel, and truly anchor in your most fabulous self. 

Super powerful episode, designed to help you upgrade your energy and get really real results!!!

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram:https://www.instagram.com/tonjamills.energyqueen/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

Because it is that magical invisible gift that can  REALLY REALLY help you!!

Wake up your intuition, trust is, stretch that muscle and then lean back and surrender…. Cos you always have the answers, and when your intuition is wide awake and you understand it’s language, well. …everything gets to be a whole lot easier and more lovely!!

This episode I’m giving you tips to open up more to your inner compass and take the stress out of all the decision making!! 

Oh… and there is an EPIC testimonial from my client talking about her journey to waking up!!

Enjoy!

Love Tonja 

(PS you can contact me using the links… always love to hear from you!)

Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonja.mills/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

What is energy and how can you use it to help you?

 Well, in this episode i am talking about energy, and how you can tap into your innate healing powers to heal yourself and really thrive in 2022. 

I am giving you some practical ways you can release old energy and power up your vibration so that you feel alive, alert and in tune with life. 

If you curious about energy and excited to tap into another magical tool that can help propel your life forwards with ease… then have a listen to this episode!!

Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonja.mills/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

Hey everyone… in this weeks episode I am excited to share that I like to take it easy at the start of the new year…. Relish all the possibilities and create a sweet space to call in all I desire… without a rush, without a stampede!!

This week I am giving you some go-slow tips to help you win at the long game! (and not get overwhelmed before we have even started!)

So, no worry or anxiety here, just some gentle self care, helping you to start the year as you mean to go on…. With love and surrender!

Hope you enjoy! 

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonja.mills/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

Hey! Happy New Year!!

Super excited to share this New Year’s special… all about ditching the doubt, the diets and the dumbbells… and instead waking up the unconditional love within. 

This one will get your skin glowing, your body thriving, your soul singing and your happy dial turned right up!!

It’s time to do things differently, time to create a safe and loving container, and surround yourself with love. 

Make this the year you shift through the old limitations and into the energy of expansion. 

Much love Tonja xx

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonja.mills/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

In this week’s episode I am talking all about how to keep on track with your manifestations… how to remain patient and in confident expectation…. Even if it can take a while!!!

I am talking about the positive signs to look out for when you are on the path to raising your frequency (hint: some of them don't feel that positive at first!!)

This episode will help you anchor in strong trust as you sail into the new year with firm and clear intentions for a happy and abundant year ahead. 

You will feel set up for success after listening to this one!!

Love Tonja xx

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram: https://www.instagram.com/tonja.mills/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572

This week I am giving you some tips on how to create the energy, the space, the time and the trust to make this year the year when you make huge quantum shifts in all aspects of your life. 

I am also sharing ways in which you can enter a competition and win a juicy (and transformational) prize!

LINKS: Website: www.tonjamills.co.uk

Facebook Group: https://bit.ly/EmpoweredandFree

Instagram::https://www.instagram.com/tonjamills.spiritualcoach/

Let’s chat!: https://TonjaMills.as.me/letschat

About me! https://vimeo.com/562559572