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Effort Based Marathon Training – Time to Talk About How Running Feels! [12]
Discover how effort based marathon training lets you run intuitively using RPE and the Talk Test. If you enjoyed this episode, get a free personal strategy session at https://marathontimebreakthrough.com/consultation by entering FREE in the coupon code field when you book.
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Discover how effort based marathon training lets you run intuitively using RPE and the Talk Test. If you enjoyed this episode, get a free personal strategy session at https://marathontimebreakthrough.com/consultation by entering FREE in the coupon code field when you book.