Prashant has been teaching since 1978 and finds it very fulfilling to give this simple but very powerful technique of meditation. In Mparntwe for 10 days, he dropped into the 8CCC Big Brekky Show to tell us more. There is no philosophy or lifestyle change required. It's great for anyone, even those who would not normally consider it. Health improves and it is effortless. 12.30pm today at Corkwood Collective or get in touch and join the 4-day workshop.

Support the show: https://8ccc.com.au/donate

See omnystudio.com/listener for privacy information.