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Efosa Guobadia - Physical Therapist & CEO of Move Together & FFITT Health,
Move Together - @movetogetherinc
PT Day of Service - @ptdayofservice
FFITT - @ffitthealth
Efosa Guobadia’s journey is nothing short of inspiring, and this conversation with Brett is a must-listen for anyone passionate about health, wellness, and leadership. From his early inspiration through his mother’s nursing career to building global initiatives like FIT Health and Move Together, Efosa has dedicated his life to using movement as a force for good.
He shares the evolution of PT Day of Service from a handful of clinicians to a worldwide effort across 90 countries, along with personal stories that shaped his calling—from daily Mass at the University of Scranton to guidance from mentors like Coach Greg Canella and Father Tim. Efosa also introduces his PAC model for rethinking athletic performance and explains how honoring individual movement patterns helps athletes—whether it’s runners or lacrosse players—unlock their full potential, prevent injuries, and thrive through their unique styles of play.
More than a conversation about physical therapy, this episode is a testament to vision, resilience, and global impact. Efosa’s story will leave you motivated to lead with purpose, move with intention, and embrace wellness as a force for change.
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By brettgarberMove Together - @movetogetherinc
PT Day of Service - @ptdayofservice
FFITT - @ffitthealth
Efosa Guobadia’s journey is nothing short of inspiring, and this conversation with Brett is a must-listen for anyone passionate about health, wellness, and leadership. From his early inspiration through his mother’s nursing career to building global initiatives like FIT Health and Move Together, Efosa has dedicated his life to using movement as a force for good.
He shares the evolution of PT Day of Service from a handful of clinicians to a worldwide effort across 90 countries, along with personal stories that shaped his calling—from daily Mass at the University of Scranton to guidance from mentors like Coach Greg Canella and Father Tim. Efosa also introduces his PAC model for rethinking athletic performance and explains how honoring individual movement patterns helps athletes—whether it’s runners or lacrosse players—unlock their full potential, prevent injuries, and thrive through their unique styles of play.
More than a conversation about physical therapy, this episode is a testament to vision, resilience, and global impact. Efosa’s story will leave you motivated to lead with purpose, move with intention, and embrace wellness as a force for change.