I'm Heather Sawdey and I'm an EFT practitioner from Minneapolis.  Join me as we begin tapping on being open to change, this is to allow yourself to start thinking about those changes you'd like to see happening in your life.  We'll walk through the 9 tapping points with you repeating the phrases after me while tapping on one of the nine points.  At the end you should feel more relaxed and grounded.  

Enjoy a short podcast for your health - Cheers to You!