**The intro and outdo will say spiritual warrior podcast. Well I had a major download the other day and it lead to an amazing rebrand that is so much more aligned with me and my dream clients. And I mean I do have a "Fearless" tattoo on my right foot.**

Self doubt is a huge issue most of us struggle with. This is a great episode to revisit anytime you are in self-sabotaging moods, falling in the traps of others opinions, or anything else self destructive. Self improvement takes time and consistency which is why I created this tapping. I had to do this particular one almost a month before the tears and yawns really slowed or even stopped. These things are normal and I had A LOT to release. More than I imagined and you may also.

Tapping Points

Karate Chop- meaty part of the side palm between top pinky knuckle and wrist

Crown - top center of head can be closer to the front

Third eye- start of each eyebrow and nose

Temples- side of the eye in the squishy part

Under eye- center of the eyebone right below your eyes

Upper lip- between nose and lip

Chin- between bottom lip and chin in the dip

Collar bone- 1” below collar bone

Under arm- bra strap or chest crease on side body

Wrist- tap inner wrists together

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Book a private recorded EFT session with me for you to keep at https://www.boundtoglisten.com/book-online