Lauren is an Accredited and Certified EFT Practitioner with EFT International. Through combining the Emotional Freedom Technique with Mindshift Coaching, she helps her clients release limiting beliefs, overcome fear, and breakthrough emotional blockages that are keeping them stuck.  

 

As humans, it's natural to run from emotions like fear, anger, anxiety, and overwhelm. But when we run, we don't allow ourselves to process these emotions. This can ultimately lead to more pain both emotionally and sometimes even physically. 

 

Through her work, Lauren is able to help her clients shift their mindset by creating space between the emotions they are experiencing and the whirlwind of thoughts that are keeping them paralyzed.

 

Lauren is passionate about her healing work and loves helping others heal, grow, and live their best lives.

www.mindshiftwithlauren.com

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