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I talk a lot about my 2 top tools in life, meditation and journaling, but I don't mention as often my 3 tool which has absolutely changed my life, EFT ( Emotional Freedom Technique - also known as Tapping.)
At 49:48 min mark, Brad guides us through a tapping routine for general betterment.
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By Veronica Lee DraytonI talk a lot about my 2 top tools in life, meditation and journaling, but I don't mention as often my 3 tool which has absolutely changed my life, EFT ( Emotional Freedom Technique - also known as Tapping.)
At 49:48 min mark, Brad guides us through a tapping routine for general betterment.
Instagram: