People, it's Friday, so that means we are turning our gaze to what's been happening in the world of MMA

We start things off with our week 3 NFL predictions.

Then we look back at the career of Stevie Ray who has announced his retirement from the cage. 

We were then gonna talk about Frank Mir signing with @BKC BUT, at the last minute I saw this wasn't finalised......SOOOO, we end things with the UFC 253 weigh-in's. Some drama, BUT, both title fights are a GO! Dominick Reyes & Jan Błachowicz both hit 205 AND Paulo Costa hit the mark at 185, while Israel Adesanya came in at 184!

Today's (ep 88) @ChinCheckPod breaks it all down, so let's get with it!

- NFL Week 3: Predictions

- Scottish #UFC lightweight Stevie Ray has hung up his gloves

- UFC 253: Adesanya vs. Costa - weigh-in's

*(Music) 

'WTF (Where They From)' (feat Pharrell Williams) by Missy Elliott - 2015