Is ego actually the enemy? If yes, then to what extent? Totally? Somewhat? 

In this episode I discuss ego and how it ties into goal setting, ambition, and the world of aesthetics body building. Also, I go into details about the shadow ego and what how to avoid it. 

Note: This episode is from the perspective of my ego on an individual level. While in a leadership position, my ego is forced to change for the benefit of all team members.