Happy Rebel Podcast

Ego Boundaries


Listen Later

I was going to title this episode “Care Less”, but I figured that would just piss off a bunch of people who didn’t need any more to be pissed off about. Because it’s not about not giving a shit, but understanding where our egos stir up distress when there really doesn’t need to be any. Caring less about things that don’t matter when we have so much going on that does.

Raise your hand if you ruminate over wrongs done to you and then concoct your perfect response to the wrongdoer. Go ahead. My hand is up. Because this is a very human response to an affront. We don’t like what was done to us and we don’t like how we handled it. And I would like to tell you that we are making a big deal out of shit that really doesn’t matter.

Let's talk about how we need to set boundaries with our ego and remind it who is really in charge. xo

Follow the podcast on Instagram, Threads and Facebook @HappyRebelPodcast and go deeper into your eudaimonic wellbeing at The Happyist Substack.

Leave a review on Apple Podcasts and DM a screenshot of it to me on Instagram (@happyrebelpodcast) along with your preferred email address to receive a free month of The Happyist Substack plus a discount on a continuing subscription. (Please note, this is a manual process. The only AI I use is *actual* intelligence.)

Be a Happy Rebel VIP! Join our email group!

To work with me, or for further inquiries, please visit TheHappyist.me 

Ready to start your own podcast? Consider Buzzsprout as your host. They make it easy and affordable. Use my referral link for a $20 credit on any paid plan

©2025-2026 Happy Rebel LLC All Rights Reserved

Music: "Punk Attitude" by Flash Fluharty licensed via PremiumBeats

...more
View all episodesView all episodes
Download on the App Store

Happy Rebel PodcastBy Sandra Ann Miller