In this episode, we explore the deeply transformative path of ego death, dark nights of the soul, and the powerful process of rebirth that follows. Whether you're moving through a spiritual awakening, navigating shadow work, or feeling like you're losing your sense of self, this conversation will help you make sense of the emotional intensity that comes with deep inner transformation.

We talk about what it really means to heal — from a trauma-informed, embodiment-based perspective — and how to move from survival mode into a grounded, energized, and connected life. This episode is for anyone on a spiritual journey, craving nervous system healing, emotional freedom, and a deeper connection to their soul purpose.

If you're feeling stuck, exhausted, or like you're constantly starting over, you're not broken — you're in the middle of a sacred spiritual rebirth.

🌀 Want to feel grounded, safe, and alive again in your body? Join the free Body Reset training here:

🌱 Ready for real transformation? My 3-month healing & embodiment journey, Soulful Rebirth, is open now: