Ego Killer MOTIVATION with Johann Francis

EGO in Rehab & overcoming barriers in Physical Therapy


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Analyzing how ego can hinder recovery in physical therapy, prevalence of ego-driven resistance to therapy, and techniques used by therapists to help patients overcome ego-related challenges. 

In this episode of Ego Killer, we dive into the world of rehabilitation and explore the often overlooked role of the ego in the recovery process. Join us as we unravel the challenges posed by ego barriers in physical therapy, discuss the crucial mind-body connection, and uncover strategies for individuals to rebuild not just physically but mentally stronger after injury.

 

Segments:

1. Understanding Ego in the Rehabilitation Journey

2.  Building strategies

 Fear of Failure

 Impatience and Unrealistic Expectations

Reluctance to Seek Support

Overemphasis on External Validation

   

3. Strategies for Overcoming Ego Barriers

Role of Patience

Acceptance of Process

Resilience in the Face of Setbacks

Mindful Progress Tracking

Long-Term Commitment to Well-being

#RehabilitationJourney #EgoInRehab #PhysicalTherapy #MindBodyConnection #InjuryRecovery

 

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Ego Killer MOTIVATION with Johann FrancisBy Johann Francis, CSCS