Fit Reality

Ego Lifting, Working Out For Longevity, High Reps VS Low Repetitions


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In This Interview episode I speak to my friend blessed Varga, a power Lifter who recently joined the sport of power lifting but has seen great success in his numbers. We talk about his journey, his approach to lifting, What he does to keep his joints healthy since he lifts heavy more often than not. We cover important topics like why you should avoid ego lifting, things to do to be able to workout forever, and the controversial topic of high reps vs low reps.

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Fit RealityBy Peter Karengton Hubert

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