For too long, we've either focused on ego as a tool for self-esteem or blamed it for all the damage in our life. Ego is neither the hero or the victim. Ego is one of our teachers, the one who provides us with a choice. Like any good teacher, Ego uses the tool most available, and that tool comes from our lower vibrational reality: fear. To learn more, visit my website at https://thelightjournal.online.

Common characteristics of Ego:

• Loud • Demanding • Instant Gratification • Critical • Obsessive • Compulsive • Fear-based • Self-consciousness • Guilt and regret laden • Compares itself with others • Divisive