Wouldn't optimizing who you already are feel good? Wouldn't that be a give you can give yourself today? How do you do it? Well, you have to employ that ego to your advantage. Tune in to find out how to do that!

• 04:00 The ego as I see it. It's so stinking cute!
• 10:00 What if your ego was present to help you and not hinder?
• 15:00 The crawlspace metaphor
• 22:00 How to balance the amazing parts of your ego and have it work with you in expressing true self.
• 28:00 Can you rise above the description of the ego and be present in life?
• 33:00 The ego avatar.

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