In this episode we are talking about the ego, and not just any ego but the male ego.  Starting the first few episodes we are talking about the foundational building blocks of self betterment (better_MEN_t).  
Arguably, ego is not so much a foundational block but rather the ground that the foundation is built on. Because of its major importance, it only felt right to start the very first episode with its attention. 
 So we do a breakdown of what the ego is, the male ego and the toxicity it creates and how being aware of it is the best way to change and becoming a better You.