Ego… the word is often associated with a negative connotation, but in this week’s episode, Jamie and Guy discuss why it is so important to have a strong, healthy ego. They explain that a strong ego helps us respond to life’s challenges versus just reacting to them.  A strong ego means you have a strong sense of identity - you know who you are. A strong ego helps you develop solutions to life’s challenges. Jamie also explains that people you are drawn to in your life probably have a strong ego because they are comfortable with themselves and so they’re comfortable with you. Lastly, she cautioned that you shouldn’t let the strength of someone else’s ego make you diminish yours.

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About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 
Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy

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