When it comes to food and diet information that we are fed (no pun intended) by the media and the diet, food and medical industries, we need to be discerning.

There is lots of misinformation and disinformation being published all the time – each so-called ‘scientific and evidence-based’ study contradicting the next. How do we know what to eat for the best? That’s what I’m discussing in this second episode of Eternal Health.

Here’s what you’ll learn in this episode:

• Why you need to up your game when deciding what you eat and feed your loved ones.

Click here for Show Notes

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