Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

EH004: How To Have Systematic Good Health - Body, Mind & Spirit


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Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and spirit. We need to pay attention to all three to have great health. In this episode we explore how to approach our health in a systematic way and have fail-safe great results.
 
Here's what you'll learn in this episode:
  • Why we should think of our health holistically but also break it down into the three main systems of health.
  • How to be spiritually alive.
  • The order we must approach the three systems in (note: get the order wrong and great health will be out of your reach).
  • Click here for Show Notes

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    Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for HealthBy Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker

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