Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

EH009: The Perfect Green Smoothie 5-Point Formula

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Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you'll love.


Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

What you'll learn in this episode:

  • The two key things to avoid when drinking your green smoothies,
  • All the equipment you need,
  • The 5 key ingredients for your perfect smoothie,
  • The amazing superfoods that take your green smoothies to the next level of taste and health benefits.

    • Show notes: http://laurarimmer.com/eh009-the-perfect-green-smoothie-5-step-formula

    Listen/download in iTunes: http://laurarimmer.com/podcast

    Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

     

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    Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for HealthBy Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker
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