Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

EH027: Alkaline 5 Diet Addendum - What I Would Change About My Book

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My book The Alkaline 5 Diet was released in 2015. Three years on, there are some changes I would make if I was to release a second edition - this will help you take your health to the next level of greatness!


What you’ll learn in this episode:

  • Why this diet is great for the 21-day meal plan but not long term
  • Why I now include more fat in my recommended diet
  • Why plant-based/vegan is not the best diet


    • Show notes: http://www.LauraRimmer.com/eh027

    Listen/download in iTunes: http://www.laurarimmer.com/podcast

    Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

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    Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for HealthBy Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker
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