Eternal Health Podcast

EH034: How to Stop Sugar Cravings & Curb Carb Cravings

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Sugar is at the root of a whole host of preventable diseases, like Type 2 Diabetes, heart disease, obesity, stroke and fatty liver. Many of us have an unhealthy addiction to the white stuff - as did I for years. Here's some simple and effective tips to overcome sugar cravings for good.


What you’ll learn in this episode

  • The role of minerals and which ones to focus on
  • Healthy fats to help you curb carb cravings
  • Gut health and sugar
  • The top 3 (cheap) supplements for sugar cravings

    • Show notes: http://www.LauraRimmer.com/eh034


    Listen/download in iTunes: http://www.laurarimmer.com/podcast

    Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

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    Eternal Health PodcastBy Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker
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