In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time.
Resources mentioned:
 
<ul><li><a href='https://www.ketolifetime.com/immunity'>Immunity Boosters 5-Day Challenge</a> & free tonic drink recipe</li>
</ul>
For free resources and show notes, go to: 
<a href='http://www.YourEternalHealth.com/podcast'>http://www.YourEternalHealth.com/podcast</a>

In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time. Resources mentioned: Immunity Boosters 5-Day Challenge & free tonic drink recipe For free resources and show notes, go to: http://www.YourEternalHealth.com/podcast

In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time.
Resources mentioned:
&nbsp;
<ul><li><a href="https://www.ketolifetime.com/immunity" rel="noopener noreferrer">Immunity Boosters 5-Day Challenge</a> &amp; free tonic drink recipe</li>
</ul>
For free resources and show notes, go to: 
<a href="http://www.YourEternalHealth.com/podcast" rel="noopener noreferrer">http://www.YourEternalHealth.com/podcast</a>
&nbsp;

EH041: 12 Tips for Good Mental Heath During Lockdown

A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of ’The Alkaline 5 Diet’. Enjoy the show!

Health & Fitness

Nutrition

A natural, traditional and God-centred (Biblical) approach to optimum health &amp; weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind &amp; spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of ’The Alkaline 5 Diet’. Enjoy the show!

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EH041: 12 Tips for Good Mental Heath During Lockdown

EH041: 12 Tips for Good Mental Heath During Lockdown