Emotional Happiness

EHP086 How To Crack The Code On Healthy Eating


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Eating healthy is on everyone’s list of New Year’s Resolutions, but none of us seem to be able to crack the code. After a few weeks of salad, we’re back to the fast food runs. Nutritionist Andrea Norelle specializes in helping the 9-to-5’er eat healthy and she has some good news for how easy it is to make small adjustments to your menu. As most of you know, the majority of my meals come from the vending machine as I hustle from one gig to another. Check out this interview to learn how our lifestyles and nutrition go hand-in-hand. If I can do it, so can you! Here’s to a healthier 2019.
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Emotional HappinessBy Anita Washington

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