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EHP57 | How to build an effective and focused workouts
We are back.....
Episode 57 - How to be better at making progress and how to effectively progress.
Thank you for listening please subscribe and share, a review would also be great to help spread the word.
We want your questions and feedback - find us on social and drop us a message with your questions/feedback.
Download the free fat loss guide: https://www.elementalhealth.co/fatloss/
Find Nick on Social Media
https://instagram.com/elemental_nick
https://twitter.com/elemental_nick
htts://facebook.com/fitleandad
Find Matt Strong on Instagram
https://www.instagram.com/strongerbynurture/
View all episodes
By Elemental Health
5
33 ratings
We are back.....
Episode 57 - How to be better at making progress and how to effectively progress.
Thank you for listening please subscribe and share, a review would also be great to help spread the word.
We want your questions and feedback - find us on social and drop us a message with your questions/feedback.
Download the free fat loss guide: https://www.elementalhealth.co/fatloss/
Find Nick on Social Media
https://instagram.com/elemental_nick
https://twitter.com/elemental_nick
htts://facebook.com/fitleandad
Find Matt Strong on Instagram
https://www.instagram.com/strongerbynurture/