Jay shares the importance of 8 hours of sleep while listening to some good jazz music.

Eight Hours of Sleep

This is your daily dose of a wonderful nomadic elixir.  Every day, Jay Cradeur also known as “Nomad Jay” shares with you a poignant, bite-sized nugget of knowledge, inspiration, wisdom, entertainment, and practical techniques, usually in 60 seconds.  Whether you are an avid traveler, digital nomad, performance enthusiast, or someone who engages in the creative process, Jay presents potent, compelling and useful information.   Jay, has traveled to or lived in 34 countries, so far, and expounds on the topics of Work, Travel, Performance, and Creativity.  Jay travels the world to bring you the best of the world.  Start your day off where nomads of all types gather, here at Nomad Daily with Jay Cradeur.

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This is your daily dose of a wonderful nomadic elixir. Every day, Jay Cradeur also known as “Nomad Jay” shares with you a poignant, bite-sized nugget of knowledge, inspiration, wisdom, entertainment, and practical techniques, usually in 60 seconds. Whether you are an avid traveler, digital nomad, performance enthusiast, or someone who engages in the creative process, Jay presents potent, compelling and useful information. Jay, has traveled to or lived in 34 countries, so far, and expounds on the topics of Work, Travel, Performance, and Creativity. Jay travels the world to bring you the best of the world. Start your day off where nomads of all types gather, here at Nomad Daily with Jay Cradeur.

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Eight Hours of Sleep

Eight Hours of Sleep