This mind training (lo-jong) root text was composed by Kadampa Geshe Langri Tangpa (1054–1123. It is a timeless and accessible teaching on incorporating wisdom and compassion in daily life.

Eight Verses of Thought Transformation [Part 1/2]

Weekly talks at InsightLA - Long Beach and meditations by American dharma and senior meditation teacher, Cayce Howe.

To see Cayce's Dharma art, poetry find his instagram.
 IG : @caycehowe

Religion & Spirituality

Weekly talks at InsightLA - Long Beach and meditations by American dharma and senior meditation teacher, Cayce Howe. To see Cayce's Dharma art, poetry find his instagram. IG : @caycehowe

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Eight Verses of Thought Transformation [Part 1/2]

Eight Verses of Thought Transformation [Part 1/2]