We talk about how our families discuss the topic of suicide and why it's important that we foster an environment where loved ones feel comfortable to talk or express themselves openly.

We want everyone to know there is help available. There are resources to learn about recognizing signs in others and in ourselves, with language translations.

Please use the links below.

https://www.leva.co.nz/resources/depression

https://www.lifeline.org.au/

@nightsatthebrowntable_