OMG its 8/8/2019 this is the 8th episode and honey do I have tea for you! Catch up on my progress to stop isolating myself, managing my 'highjacking' emotions/triggers, all while getting inspiration from one of my favorite cartoonist! Life has a funny way of connecting dots and I think I've found one.

@shaquanalanay - Personal

@adjustedfrequency - Podcast

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