Eileen is passionate about making a difference to the mental health and wellbeing of both adults and young people, showing us how our language creates our reality, so what are we paying attention to? She says that words are powerful, who we connect with shows our character and that how we speak (to ourselves and others) is our reality. So how can we design this better? It’s urgent now….it’s time to wake up!

This is where her diaries and journals come in, using mindful words and sayings and combining with positive phrases to feed our minds better words, thoughts and ultimately better connection, both to ourselves and those around us.

Eileen is also sharing her story in a new book, which is currently being written, which shares the “Hero’s or Heroine’s Journey Story” as a Social Impact Entrepreneur. Eileen is one of many social impact entrepreneurs sharing their story in this book and was keen to get involved with the project to share her global vision of waking people up.

As you will hear in this interview, Eileen is not afraid to talk now and share her passion to positively impact our minds & ‘wake us up’!

Her message to readers and listeners is:

Be aware of how your language is creating your ‘reality’

Notice what are you paying attention to?

Be responsible for how you speak when others are listening

Words are powerful, so choose them wisely

Listen to your self talk

Show up where you want to be - this will create the right connections

If not now, then when?

Useful Links:

Eileen Forrestal Business Website

Eileen Forrestal Personal Website

Eileen Forrestal Facebook

The Irish Get Up and Go Diary Facebook Page

Get Up and Go Diary For Teens and Young People Facebook Page

Get UP and Go Events Facebook Page

Mel Colling LinkedIn

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