EJM 27: How to Stop Stress Ruling Your Day

Hello and welcome back to the Entrepreneur Junkie Movement Podcast where we: Celebrate the Raw Truth, Conquer Fear, Create Impact and Tell the Real Stories of Entrepreneurship.

On this episode today, I share with you guys how to stop stress from ruling your entire day and how by letting go of worries you can feel those positive vibes throughout your day... it's going to be a good one!

Make sure to head to www.facebook.com/groups/podcasting101group to jump into our brand new FREE Podcasting Community where we help you guys uncover how to launch your own podcast & monetize it at the same time.

"If you stress too much about something before it happens, you basically put yourself through it twice… Let go of your worry, it’s a misuse of your imagination. "

“You should challenge yourself to do all of your day’s work in 4 hours. And you should spend the rest of the day enjoying your life.” - Wes Bewley

Free Podcasting Community

Timestamps

1:00 - Arriving in Bali

2:30 - Felt Terrible for the Whole Week

4:20 - My Cold Calling Teams

5:20 - Having A Lot of Doubts

7:00 - Internal Stress and Frustrations

8:20 - Quote about Stress on Instagram

9:20 - I was Worried…

10:00 - What I do to Start Off my Morning

12:20 - Quote of Wes Bewley

13:30 - Giving an hour Everyday on Improving Myself

14:00 - Enjoyment

16:00 - Changing The Attitude Against Stress

17:00 - Better be amazing at one thing instead of terrible on the whole bunch of things

Resources or Links Mentioned: (books, events, people mentioned)

The Clickfunnels Community (Facebook) - https://www.facebook.com/groups/clickfunnels/

Wes Bewley Instagram - https://www.instagram.com/wesbewley

Jamie Atkinson

Email: [email protected]

Facebook: https://www.facebook.com/Jamieatkinsonmedia

Facebook Page: https://www.facebook.com/jamieatkinsonlive/

The Entrepreneur Junkie Movement Facebook Page - https://www.facebook.com/entrepreneurjunkie/

The Entrepreneur Junkie Movement Community Facebook Group -

https://www.facebook.com/groups/entrepreneurjunkie/

Podcasting 101 Community - 4 Ways to Monetize Your Podcast

https://www.facebook.com/groups/podcasting101group/

Mentioned in this episode:

—