Viva Spanish student Dale joins the podcast today to discuss parallels in what he does with fitness and Viva Spanish does with teaching Spanish. The conversation talks around mindset, the kind of people that seek out self-improvement, the importance of consistency and what Spanish classes give Dale aside from the obvious...

Follow him at @db.fitness.lincoln on Instagram and Dale Bowman PT on Facebook.

Follow @vivaspanishlee on TikTok, Facebook, Instagram and YouTube for más y mejor...