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In this week's episode, I’m joined by my amiga Miriam Cislo, LMFT, Intuitive, Business Mindset Coach. We had a wonderful conversation about the importance of following our intuition, protecting our energy, and how to avoid distractions. Growing up in a Mexican household we were taught to avoid our feelings or suppress our stress. But as we get older it's essential to learn skills on how to cope with life. 

How you can work with Miriam: 

*Energy Readings.

*The Aligned Entrepreneur- group for females in business wanting to control anxiety. 

•  Coaching sessions. 

Emphasis on helping individuals control Anxiety connect with their intuition.

Follow Miriam Cislo: Linktree on Instagram

IG- @miriamcislocoaching 

Facebook- The Aligned Entrepreneur Blueprint 

-Los quiero un mil

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In this week's episode, I think we all need some of Karol G, Angel Reese, and JLo's energy and confidence. No matter what they love themselves and don’t need anyone’s approval to keep going. I love that for them. On Chisme of the Week, the Cazzu and Christian Nodal saga continues. Mexican media has definitely picked the wrong side; let's be clear. But what do we expect from people who have strong connections to the Aguilar family? I share a personal opinion as the child of divorced parents due to infidelity. Indi is a child but eventually she will know the truth, and trust me la otra will always be la otra not the “wife”.

-Los quiero un mil

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In this week's episode, we have chismes for days. One of the biggest heartbreaks of our time: Nicole Kidman and Keith Urban call it quits after 20 years together, and to make things worse, it appears it was Keith who pulled the plug. But in true Hollywood fashion after every breakup up there is a new love story. Our Disney princess Selena Gomez finally said “I do” to Benny Blanco in an intimate wedding full of big stars in Santa Barbara CA, and of course, bestie Taylor Swift gave a speech. Talking about miss Swift, her new album “The Life of a Showgirl” has caused a wave of criticism but still broke records. I love this album! This and more chismesasos, let’s talk about it. 

-Los quiero un mil

Be part of the Amigos Club by following our socials:

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In this week's episode, I'm joined by the founder of L Garcia Helping Hands non-profit amigo Luis Garcia. As we are both sports fans we discuss athletes' scandals, NFL cheating scandals, and this year's Super Bowl halftime show featuring Bad Bunny. And, last but not least, we discuss Luis's non-profit work. If you would like to donate or volunteer please check out their website below. 

lgarciahelpinghands.org

-Los quiero un mil

Be part of the Amigos Club by following our socials:

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Host IG @ak_trueself

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In this week's episode, The Summer I Turned Pretty gave us a few seasons of drama but was the ending actually good? My intrusive thoughts have kicked in, and I'm not sure if I like this show after all. In chisme news, rapper Cardi B is expecting her fourth child with her boyfriend NFL player Stefon Diggs. And last, I break down another family feud, it's the Beckhams' turn. Tune in for more chisme y más. 

-Los quiero un mil

Be part of the Amigos Club by following our socials:

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Host IG @ak_trueself

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In this week's episode, we celebrate 5 years of the Amigos Club. The month of September has been a full month of celebrations, as we hit 200 episodes, celebrated my birthday, and the 5th anniversary of this podcast. This dream has become a reality thanks to your support, and even though it has not been easy and at times very challenging my spirit has stayed intact. To keep the celebration going, I have some good chismes for you. Hit play to join the fun. 

-Los quiero un mil

Be part of the Amigos Club by following our socials:

YouTube- El Cuarto De Mi Suegra

Podcast IG @elcuartodemisuegra

Host IG @ak_trueself

TikTok @elcuartodemisuegra

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In this week's episode, separating families is not just cruel but inhumane. Criminalizing individuals for wanting a better life is unjustifiable. The trauma and pain this administration has caused our community will not be forgotten, and we will hold them accountable. Thank you, Dr. Veronica Rizalla, for joining me once again to provide knowledge on how to process and deal with the trauma of family separation due to deportation. 

Dr. Veronica Rizalla IG @vrizalla 

-Los quiero un mil

Be part of the Amigos Club by following our socials:

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Podcast IG @elcuartodemisuegra

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SkyBlue @ecdms.bsky.social

Host IG @ak_trueself

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In this week's episode, I'm joined by a special guest, Diego Lazcano, a Latino activist in our community. Diego was born and raised in Goleta, CA where he became a leader and a powerful force. This episode is important to me as an immigrant myself I want our voices to be heard, respected, and to empower others to do the right thing. Please follow our socials and stay connected, los quiero un mil. 

Diego Lazcano IG: @el_miklo25 

Community group IG: @ice_out_of_goleta 

Be part of the Amigos Club by following our socials:

YouTube- El Cuarto De Mi Suegra

Podcast IG @elcuartodemisuegra

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SkyBlue @ecdms.bsky.social

Host IG @ak_trueself

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On this week's episode on Chisme of the Week, Catherine Paiz's “Call her Daddy” interview left us feeling happy for Catherine and the closure of the ACE Family. Rhode Beauty has been sold to Elf Cosmetics, impressive since Rhode Beauty only has been in business for three years. The 2025 AMAs were hosted by Jennifer Lopez but the show was terrible. Last but not least, Kourtney Kardashian's comments regarding public education should be a crime. Rich people should not be commenting about public education especially when they have never been part of it. 

-Los quiero un mil

Be part of the Amigos Club by following our socials:

YouTube- El Cuarto De Mi Suegra

Podcast IG @elcuartodemisuegra

TikTok @elcuartodemisuegra

SkyBlue @ecdms.bsky.social

Host IG @ak_trueself

Support the show