<p>Today we are joined by Professor Mitch Bowles. Mitch is currently a Black Belt in Jiu Jitsu under Mica Cipili and is an amazing instructor at Gracie Humaita Blue Diamond Las Vegas. Tune in as he drops knowledge on us and shares his background of his historic football career to how he got started in Jiu Jitsu. Not so rapid rapid fire questions, drop top and more</p>

Today we are joined by Professor Mitch Bowles. Mitch is currently a Black Belt in Jiu Jitsu under Mica Cipili and is an amazing instructor at Gracie Humaita Blue Diamond Las Vegas. Tune in as he drops knowledge on us and shares his background of his historic football career to how he got started in Jiu Jitsu. Not so rapid rapid fire questions, drop top and more

El Dogz! ft special guest Professor Mitch Bowles

Intro to the Tuf' Block. Monikkz and Deejayy talking nonsense and diving into their interests. This podcast is full of segments and obnoxious laughing. New movies, Current events, Comic books, Jiu jitsu, MMA, Tales from the Block, Rapid fire Q's, Drop top & more

Comedy

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Comedy Interviews

Intro to the Tuf' Block. Monikkz and Deejayy talking nonsense and diving into their interests. This podcast is full of segments and obnoxious laughing. New movies, Current events, Comic books, Jiu jitsu, MMA, Tales from the Block, Rapid fire Q's, Drop top &amp; more

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El Dogz! ft special guest Professor Mitch Bowles

El Dogz! ft special guest Professor Mitch Bowles