Elcy’s Voice

Elcy’s Voice

By LaKeisha C. JonesScience
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Elcy’s Voice episodes

  • NASA Awards $5 Million for STEM Education | Inspiring the Next Generation

    This audio breaks down NASA’s TEAM II initiative, including STEM Innovator and Community Anchor awards, and how these programs help students access science, technology, engineering, and math opportunities beyond the classroom.

    Learn how museums, libraries, and community organizations are helping inspire the next generation of scientists, engineers, and innovators.

    🔗 More info: stem.nasa.gov

    🎧 Follow for more science and education content.

    Article link: www.nasa.gov/news-release/nasa-…h-stem-engagement/

    6 min
  • What is the All of Us Research Program?
    The All of Us Research Program is part of an effort to advance individualized health care by enrolling one million or more participants to contribute their health data over many years. The program aims to reflect the diversity of the United States and to include participants from groups that have been underrepresented in health research in the past. The program is developing custom tools and software to help researchers analyze participant data while keeping information secure. Working together, All of Us researchers, partners, and participants aim to build a better future for health care. Learn more about All of Us.
    https://allofus.nih.gov/about/faq
    www.joinallofus.org/NYC
    1 min
  • What is the Goal of the All of Us Research Program?

    The goal of All of Us is to speed up health research discoveries, enabling new kinds of individualized health care. To make this possible, the program is building one of the world’s largest and most diverse databases for health research.

    By working with participants across the country, collecting many types of information over time, and building a data platform that many researchers can use, All of Us may also shape how people do research in the future.


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    Support this podcast: https://anchor.fm/la-keisha-jones/support
    1 min
  • What is the All of Us Research Program?

    The All of Us Research Program is part of an effort to advance individualized health care by enrolling one million or more participants to contribute their health data over many years. The program aims to reflect the diversity of the United States and to include participants from groups that have been underrepresented in health research in the past. The program is developing custom tools and software to help researchers analyze participant data while keeping information secure. Working together, All of Us researchers, partners, and participants aim to build a better future for health care. Learn more about All of Us.

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    Support this podcast: https://anchor.fm/la-keisha-jones/support
    1 min
  • NIH News in Health_May 2021_Childhood Arthritis: When Joint Pain Affects Kids

    WISE CHOICES: https://newsinhealth.nih.gov/2021/05/childhood-arthritis

    Caring for Kids With Juvenile Arthritis
    • Get the best care possible. Find a specialist called a pediatric rheumatologist. Help your child follow the doctor’s instructions.
    • Learn as much as you can about the disease and its treatment. What works for one child may not work for another.
    • Encourage exercise and physical therapy. Ask your health care provider about exercises and activities they recommend.
    • Talk with your child. Let them know you’re there to listen and help in any way you can.
    • Work closely with your child’s school. Educate teachers and classmates about the condition.
    • Work with therapists or social workers. They can help your child adapt to the lifestyle changes juvenile arthritis may bring.
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      Support this podcast: https://anchor.fm/la-keisha-jones/support
      5 min
    • May 2021_NIH News In Health_Blood Clots Explained: Clearing Blockages in the System
      Wise Choices: https://newsinhealth.nih.gov/2021/05/blood-clots-explained 
      Reduce Your Risk of Blood Clots
      • Eat a heart-healthy diet. Eat more fruits, vegetables, and whole grains. Limit salt and red meat. Find more tips at: https://www.nhlbi.nih.gov/health-topics/dash-eating-plan

        • Be physically active. Experts recommend adults get at least 150 minutes of moderate-intensity activity per week.

          • Aim for a healthy weight. Excess weight can increase your chances of developing health conditions linked with blood clots. Healthy eating and physical activity can help prevent excess weight.

            • Manage stress. Stress can contribute to high blood pressure and other heart disease risk factors. Find tips for lowering stress at https://newsinhealth.nih.gov/2021/01/feeling-stressed

              • Quit smoking. Get free help to quit smoking at smokefree.gov, 1-800-QUIT-NOW (1-800-784-8669), or by texting QUIT to 47848.

                • Control high blood pressure, high cholesterol, and diabetes. Talk with your doctor about how to manage these conditions.
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                  Support this podcast: https://anchor.fm/la-keisha-jones/support
                  9 min
                • NIH NEWS IN HEALTH_Good Sleep for Good Health Get the Rest You Need_April 2021
                  https://newsinhealth.nih.gov/2021/04/good-sleep-good-health
                  Wise Choices
                  Getting a Better Night’s Sleep
                  • Stick to a sleep schedule. Go to bed and wake up at the same time every day, even on the weekends.

                    • Get some exercise every day. But not close to bedtime.

                      • Go outside. Try to get natural sunlight for at least 30 minutes every day.

                        • Avoid nicotine and caffeine. Both are stimulants that keep you awake. Caffeine can take 6–8 hours to wear off completely.

                          • Don’t take naps after mid-afternoon. And keep them short.

                            • Avoid alcohol and large meals before bedtime. Both can prevent deep, restorative sleep.

                              • Limit electronics before bed. Try reading a book, listening to soothing music, or another relaxing activity instead.

                                • Create a good sleeping environment. Keep the temperature cool if possible. Get rid of sound and light distractions. Make it dark. Silence your cell phone.

                                  • Don’t lie in bed awake. If you can’t fall asleep after 20 minutes, get up and do a relaxing activity until you feel sleepy again.

                                    • See your health care provider if nothing you try helps. They can determine if you need further testing. They can also help you learn new ways to manage stress.
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                                      Support this podcast: https://anchor.fm/la-keisha-jones/support
                                      9 min
                                    • NIH NEWS IN HEALTH: Pregnancy Check-Ups Healthy Start for Mom and Baby
                                      Wise Choices: https://newsinhealth.nih.gov/2021/04/pregnancy-check-ups
                                      Your First Prenatal Visit

                                      Here’s what you can expect:

                                      • Your doctor will ask about your health history. This includes diseases, operations, or prior pregnancies. They may also ask about your family’s health history.

                                        • A complete physical exam. This includes a pelvic exam and Pap test, which checks for cells that are not normal in the lower part of the uterus.

                                          • Getting your blood pressure, height, and weight taken.

                                            • Giving blood and urine samples for lab work.

                                              • Having your due date calculated.

                                                • Time for questions. It can be helpful to bring a list of any questions you want to ask.
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                                                  Support this podcast: https://anchor.fm/la-keisha-jones/support
                                                  5 min
                                                • April National Health Observances_HHS_Office of Disease Prevention and Health Promotion (ODPHP)

                                                  National Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. Each month, the Office of Disease Prevention and Health Promotion features select NHOs that align with their priorities for improving health across the Nation. I hope you’ll promote these NHOs with your networks and help us advocate for better health!

                                                  https://health.gov/news/category/national-health-observances

                                                  • National Minority Health Month: https://www.minorityhealth.hhs.gov/omh/Content.aspx?ID=21522&lvl=2&lvlid=12 

                                                    • STD Awareness Week: https://www.cdc.gov/std/saw/index.htm

                                                      • World Immunization Week: https://www.who.int/news-room/events/detail/2021/04/24/default-calendar/world-immunization-week-2021

                                                        • World Health Day: https://www.who.int/campaigns/world-health-day/2021
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                                                          Support this podcast: https://anchor.fm/la-keisha-jones/support
                                                          4 min
                                                        • World Leprosy Day

                                                          Every two minutes someone is diagnosed with leprosy. It causes nerve damage and muscle weakness that can lead to deformities, crippling, blindness, and isolation.

                                                          Every day, more than 40 girls and boys around the world are diagnosed with leprosy. Many more will miss early detection and diagnosis because of stigma, fear, and lack of medical expertise.

                                                          But leprosy can be cured. If it’s detected early, suffering and disabilities can be prevented.

                                                          Many Americans think leprosy no longer exists.

                                                          But, in 2019, 115 countries reported new cases of leprosy.

                                                          In the U.S., about 150 to 250 cases are still reported each year.

                                                          Leprosy can develop at any age but appears to develop most often in people aged 5 to 15 years or over 30.

                                                          For more information about World Leprosy Day contact the American Leprosy Missions at leprosy.org

                                                          or visit the Centers for Disease Control @ www.cdc.gov/leprosy/

                                                          Together, we can put a stop to discrimination and stigma against people with Leprosy; learn to recognize symptoms and know when to see a physician for a diagnosis.

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                                                          Support this podcast: https://anchor.fm/la-keisha-jones/support
                                                          2 min

                                                        About Elcy’s Voice

                                                        From the publisher's feed

                                                        Enthusiastically sharing the latest research and information surrounding Science, Technology, Engineering and Mathematics (S.T.E.M) and Public Health. Tune in to hear about health initiatives, cutting-edge research, social determinants of health, genetics, global health challenges and collaborations, and more!