In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care.  Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.

In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care. Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.

In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care.&nbsp; Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.

Election 2020 Stress

A quirky and insightful look into the world of therapy with topics that matter to you. Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST attempt to bring humor and education to issues of mental health and therapy. Each week they work to reduce the stigma around therapy. Ryan and Amanda are Licensed Clinical Social Workers, who have had the pleasure of working with clients from all different backgrounds and experiences. They have provided supervision, and therapy to therapists. They aren't afraid to talk about the hard, or taboo topics. They believe that everyone deserves a chance to live a healthy life.

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Election 2020 Stress

Election 2020 Stress