<p>Election day is coming up in America.  While most people already have a voting plan in place, do you also have a soul care plan? In this solo episode, Ed Cyzewski talks about the sources of our anxiety and stress at this time,  the ways media can feed anxiety and stress, and some soul care ideas to help you stay grounded throughout election day and the uncertain days that will follow. </p>

Election day is coming up in America. While most people already have a voting plan in place, do you also have a soul care plan? In this solo episode, Ed Cyzewski talks about the sources of our anxiety and stress at this time, the ways media can feed anxiety and stress, and some soul care ideas to help you stay grounded throughout election day and the uncertain days that will follow.

<p>Election day is coming up in America. &nbsp;While most people already have a voting plan in place, do you also have a soul care plan? In this solo episode, Ed Cyzewski talks about the sources of our anxiety and stress at this time, &nbsp;the ways media can feed anxiety and stress, and some soul care ideas to help you stay grounded throughout election day and the uncertain days that will follow.&nbsp;</p>

Election Day Soul Care Ideas

Leaders in spirituality, creativity, and productivity share how social media and technology intersects with their work, how they guard themselves from the dark side of technology, and which spiritual practices bring healing and restoration into their lives. Ed Cyzewski, author of Reconnect: Spiritual Restoration from Digital Distraction and Flee, Be Silent, Pray, conducts each interview and shares how his research and writing intersects with mental and spiritual well-being.

Share Election Day Soul Care Ideas

Sign up to save your podcasts

Election Day Soul Care Ideas

Election Day Soul Care Ideas