Welcome to episode 9 of the Primal Show. Today we're joined by ultra runner Zach Bitter to discuss electrolytes, hydration, and fueling in a running context. Leave a comment here if you have any thing you'd like us to answer in the future. We appreciate the support! Show notes below. Like.Share.Subscribe.

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Show Notes

Precision Hydration https://www.precisionhydration.com/performance-advice/

Podcast with Hayden Hawks

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