AMPT Mental Performance Podcast

Elements of Motivation: Autonomy, Mastery, and Purpose_034


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In this episode, we explore the crucial role of motivation in performance and goal achievement. Discover how motivation fits into your performance toolbox and learn effective ways to harness its power. Understand that motivation is not the primary tool; rather, it is the result of creating and maintaining discipline to a well-structured plan. Dive into the elements of motivation: autonomy, mastery, and purpose. Explore how autonomy empowers individuals, how mastery fuels continuous improvement, and how purpose provides meaning and drive. Don't rely solely on motivation; instead, leverage autonomy, mastery, and purpose for optimal performance and goal attainment.

#Motivation #Performance #GoalAchievement #Autonomy #Mastery #Purpose

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AMPT Mental Performance PodcastBy Neil Wattier