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Healing from within means looking at the whole picture.

That doesn’t mean that healing with external help can’t do the same – but it often misses things, and looks at symptoms and specific body parts or organs, rather than the whole body-mind-spirit being that we are. So the best healing with external help will actually mean helping you get to the point where you can heal from within.

That’s what Elena Bensonoff, the founder of Wholistic, Inc. does for her clients. Equipped with the knowledge she first gained when healing her own chronic issues, she now blends conventional medicine with holistic techniques to guide them to true and complete healing.

In this episode, you’ll discover:

• What energy healing is and why it’s crucial to your recovery.
• The true connection between thoughts, emotions and the physical body, and how these affect your healing.
• About the importance of taking control and self-responsibility in your healing.
• Why having a healthy gut is so important for the recovery and how to balance your microbiome.

Tune in 🎧 + Share ✨

• For accessing show notes, links, and transcript please visit: https://www.mayanovak.com/podcast/ep53-elena-bensonoff/

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