In this episode, Elena Brower gives us insight into how she uses essential oils in her home, in her yoga classes, in her work, and in her life.

Quick Preview of the Podcast:

- What are essential oils? - How essential oils can be used for different functions. - Why Elena Brower chooses to do her business with doTERRA. - How to mindfully engage in current events without burning out.

Let's begin our Essential Practice Together.

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FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation